The following energy-boosting foods are high in nutrients that can help you feel alert, awake, and at the top of your game all day long. Keep them on regular rotation to fight fatigue before it even begins. 1. Bananas Bananas are one of the most popular fruits in the United States. (4) They’re also highly nutritious, boasting an array of antioxidants including gallocatechin—the same energizing...

Cassava (Manihot Esculenta) is the third-largest source of food carbohydrates in the tropics after rice and maize. In this post, we will highlight the comprehensive guide on how to start a cassava farm. According to Wikipedia, the origin of cassava can be traced back to West-central Brazil where it was likely first domesticated no more than 10,000 years BP. It was however introduced to Africa b...