What Is The Nutritional Difference Between Butter And Margarine?
Taiwo Ayandeyi
Please oo Naitalkers, i want to fry puffpuff and dough-nut. And my teacher(a baker) advised me to get margarine instead of butter. Because it has a profitable nutrition to the consumer that will eat it, rather than butter that runs most people stomach. I searched for the difference on Google, but Google was giving me the scientifical difference and how their taste differs. But it is the nutritional benefits that concerns me the most. I cant identify, bakers and nutritionist in the house! What is the nutritional difference between butter and margarine?
3 comments
Taiwo Ayandeyi
2 months ago
- Fats: Butter is trans-fat-free. Margarine contains trans fats.
- Minerals: The mineral content of butter is a little higher than that of margarine, although it is still low.
- Vitamins: Margarine has a higher vitamin score compared to butter.
Taiwo Ayandeyi
2 months ago
Okay Sir, Someone Said Butter is saturated fat, margarine is unsaturated fat
Caleb Adeleye
2 months ago
They look the same and taste the same to me sha, so I really don't know think I know the difference much.