Blueberries Blueberries contain a compound that has both anti-inflammatory and antioxidant effects. This means that blueberries can reduce inflammation, which reduces the risk of brain aging and neurodegenerative disease. Furthermore, antioxidants have also been found to aid in communication between brain cells. Eggs Eggs are rich in B vitamins and a nutrient called choline. B vitamins help...

The Court of Appeal, Abuja, Friday evening, dismissed an appeal by Peoples Democratic Party, PDP, seeking the disqualification of Bola Tinubu, the presidential candidate, All Progressives Congress, APC, and his deputy, Kashim Shettima, in the February 25 election. A three-member panel headed by Justice James Abundaga, in a unanimous judgment, held that the PDP failed to establish that it had lo...

TEXT OF THE SPEECH DELIVERED BY BARRISTER FESTUS OKOYE, NATIONAL COMMISSIONER AND CHAIRMAN, INFORMATION AND VOTER EDUCATION COMMITTEE, BARRISTER FESTUS OKOYE AT THE NATIONAL SITUATION ROOM, INTERNATIONAL CONFERENCE CENTRE, ABUJA ON SUNDAY 19TH MARCH 2023 Ladies and Gentlemen of the Press, I welcome you all to this briefing. As Nigerians are aware, the 2023 General Election is approachi...