Blueberries Blueberries contain a compound that has both anti-inflammatory and antioxidant effects. This means that blueberries can reduce inflammation, which reduces the risk of brain aging and neurodegenerative disease. Furthermore, antioxidants have also been found to aid in communication between brain cells. Eggs Eggs are rich in B vitamins and a nutrient called choline. B vitamins help...

The Court of Appeal, Abuja, Friday evening, dismissed an appeal by Peoples Democratic Party, PDP, seeking the disqualification of Bola Tinubu, the presidential candidate, All Progressives Congress, APC, and his deputy, Kashim Shettima, in the February 25 election. A three-member panel headed by Justice James Abundaga, in a unanimous judgment, held that the PDP failed to establish that it had lo...