_Your kidney is one of the most important organs in your body to be taken care of and to protect it, there are certain healthy practices to do_
💮 *Keep fit, Be active,* this can help to maintain an ideal body weight, reduce your blood pressure and the risk of Chronic Kidney Disease.
💮 *Eat a healthy diet and reduce your salt intake*. This will also help to maintain a...
*HEALTH BENEFITS OF SLEEPING WITHOUT LIGHT.* ~Dr. Akin
1) The body is able to produce a hormone (Melatonin) which fights diseases in the body while asleep at night in the dark only.
2) While asleep in the dark, the brain cells are able to rejuvenate back to their original state ( cells which were damaged due to excessive sunlight and electricity) and function properly.
3) A st...