Checkout Benefits Of Vitamin C To The Skin
Treasure Smart
Vitamin C is quite underrated because people don't know it's impact on the body. So, constant intake of vitamin C could help your body in so many ways. In line with the publication of WebMD, here are science-based benefits of vitamin C.
Here Are Benefits Of Vitamin C To Your Skin.
* It Might Help Lighten Dark Spots: Vitamin C based skincare products may help lighten patches that are darker than the rest of your skin, which are called hyperpigmentation. According to research, vitamin C applied to your skin for 16 weeks significantly helps reduce your spots.
* It Helps Smooth Wrinkles: Vitamin C is a powerful ingredients in many anti-aging products. According to research, it can reduce the chances of wrinkles appearing on your face for atleast 12 weeks.
In fact, a healthy diet that is high in this nutrient may also be of help to your body. Studies suggest that people who eat more vitamin c have lasser wrinkles. It's not limited to citrus fruit, broccoli, red pepper and spinach are chock full of it, too.
* It May Help Protect Against Sun Damage: Vitamin C is rich in antioxidants and the antioxidants may help defend against the damage that UV light can cause.
But, it can replace SPF since it doesn't absorb UVA or UVB rays. But, if you UV light does get into your skin, some studies say that vitamin c can help blunt the damage.
* Diminishes Scars: In one research, vitamin c gel applied to the skin makes surgical scars less noticable. About 80 percent of people who applied vitamin C gel on their scar daily for 6 months, their scar became less visible than those who didn't apply any.
* Promotes Healing: Vitamin C can be of help when it comes to helping wounds heal more quickly. You could take supplements, get more of the nutrients in your diet or apply it to your skin. All of these, help close open sores.
